Ask the Personal Trainer NYC – Strength Training Vs Cardio

Ask The Personal Trainer, DianeWelcome to another Ask the Personal Trainer NYC section of the site with another great question that most women are curious about when starting

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Ask The Personal Trainer NYC – How Do I Get The Body I Want?

Personal trainer with clientYour own certified personal trainer NYC, Diane Williams, is here answering your questions about fitness in this special category, Ask the Personal Trainer NYC where

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Ask the Personal Trainer NYC – How Do I Get A Flatter Tummy?

Ask the Personal Trainer NYC is the section where I answer a common problem that most Curvy Goddesses have and are concerned. Here we address how to get

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Ask The Personal Trainer NYC – How Do I Exercise If I Have No Time?

Ask the Personal Trainer, Diane WilliamsWelcome to another Ask the Personal Trainer NYC article where I focus on a popular fitness topic that is common among many women.

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Ask The Private Personal Trainer NYC – How Do I Find The Right Fitness DVD?

Choose the right fitness levelBefore being a personal trainer NYC for over 14 years I was just like you Curvy Goddess trying to get in-shape and looking for

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