Comments on: My 16-Week Transformation: The Real, Unfiltered Journey (And Why You’ll Want to Follow Every Step) https://curvygoddessworkout.com/my-16-week-transformation-journey/ Plus Size Workout and Weight Loss for Women Tue, 26 May 2026 14:18:49 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Amelia3909 https://curvygoddessworkout.com/my-16-week-transformation-journey/#comments/295 Tue, 26 May 2026 14:18:49 +0000 https://curvygoddessworkout.com/?p=1825#comment-295 https://shorturl.fm/3GbMY

]]> By: Diane, Plus Size Personal Trainer https://curvygoddessworkout.com/my-16-week-transformation-journey/#comments/254 Sat, 08 Nov 2025 16:33:09 +0000 https://curvygoddessworkout.com/?p=1825#comment-254 In reply to Jodi.

WOW! Yazio is great. I just subscribed for a year. Thank you, Jodi!

]]> By: Jodi https://curvygoddessworkout.com/my-16-week-transformation-journey/#comments/253 Sat, 08 Nov 2025 14:03:01 +0000 https://curvygoddessworkout.com/?p=1825#comment-253 In reply to Diane, Plus Size Personal Trainer.

I’m using Yazio!

]]> By: Diane, Plus Size Personal Trainer https://curvygoddessworkout.com/my-16-week-transformation-journey/#comments/252 Fri, 07 Nov 2025 12:27:23 +0000 https://curvygoddessworkout.com/?p=1825#comment-252 In reply to Jodi.

Great! What app are you using to track?

]]> By: Jodi https://curvygoddessworkout.com/my-16-week-transformation-journey/#comments/251 Fri, 07 Nov 2025 02:26:40 +0000 https://curvygoddessworkout.com/?p=1825#comment-251 My goal is to count calories. And if I go over know it’s ok and just to start on the next day rather than giving up

]]> By: Diane, Plus Size Personal Trainer https://curvygoddessworkout.com/my-16-week-transformation-journey/#comments/250 Thu, 06 Nov 2025 17:39:47 +0000 https://curvygoddessworkout.com/?p=1825#comment-250 In reply to Andra Coles.

What are your plans on being consistent and mindful? Give me some details.

]]> By: Andra Coles https://curvygoddessworkout.com/my-16-week-transformation-journey/#comments/249 Thu, 06 Nov 2025 17:13:59 +0000 https://curvygoddessworkout.com/?p=1825#comment-249 I’m focusing on being consistent and being mindful of my choices.

]]> By: Diane, Plus Size Personal Trainer https://curvygoddessworkout.com/my-16-week-transformation-journey/#comments/236 Mon, 03 Nov 2025 20:48:16 +0000 https://curvygoddessworkout.com/?p=1825#comment-236 In reply to Megan.

What are you going to do today to take a step forward on your 16-week journey? Doesn’t have to be big. Just do something that will give you a small win.

]]> By: Diane, Plus Size Personal Trainer https://curvygoddessworkout.com/my-16-week-transformation-journey/#comments/235 Mon, 03 Nov 2025 20:47:11 +0000 https://curvygoddessworkout.com/?p=1825#comment-235 In reply to Heidi.

Sounds great! Are there any tools you use to be more mindful of what you’re eating? I use Carb Manager and track right after I eat my meal. It’s so helpful.

]]> By: Megan https://curvygoddessworkout.com/my-16-week-transformation-journey/#comments/234 Mon, 03 Nov 2025 20:08:28 +0000 https://curvygoddessworkout.com/?p=1825#comment-234 I am struggling to find the strength to get back up and going! Praying to find the motivation and push from this 16 week journey! I'm here for it!]]> I have been on a journey for a while. Recently, the last few months, have went through some life changes and fell off. Fell of hard. Gained 25 pounds back from an 80 pound weight loss. 😔 I am struggling to find the strength to get back up and going! Praying to find the motivation and push from this 16 week journey! I’m here for it!

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