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I have heard diet promoters preach about how exercise cannot create weight loss and it’s mostly about healthy eating.
This annoys me because it creates a negative misperception about fitness and exercise to those especially who really need exercise the most.
It’s not all about weight loss.
Don’t you want to be strong in your body?
Don’t you want firm curves?
Don’t you want beautiful posture?
Don’t you want to be flexible and fast?
There are so many benefits that a Curvy Goddess can get from exercise that she can’t get from “dieting”.
You get to create firms curves and burn the fat with very simple, inexpensive equipment. A set of dumbbells, a resistance band, and a mat are all you need.
Do you believe that you can diet or just eat healthy to get the results you truly want?
Until Tomorrow, Stay Strong and Stunning!
xoxo,
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