When Elisabeth decided to hire me as her personal trainer NYC it took her a few months to sharpen her focus. As a personal fitness trainer for 14 years that is expected. Most of my clients start in slowly meaning they don’t get all of the components (diet, cardio, personal fitness trainer New York sessions) together right away.
Elisabeth is a classic example but it doesn’t mean that these clients who are starting slowly into the personal trainer NYC Curvy Goddess Workouts are not going to reach their goals. After about 3 months of consistent training with me as her personal trainer in New York, it was time to hit it hard. And she did. I am so proud of her for losing the 50 lbs.
“Before I started working out with Diane, I was very discouraged, unhappy, and unmotivated. I have been overweight most of my life, only having a few years where I was at a good, healthy weight. My weight has been a struggle for me ever since the doctor told my mom that I needed to join Weight Watchers at the age of 10. I have worked out before and tried every diet out there, and some would work. However, I would not stick with them and the weight would always come back.
In January 2011, at the age of 34 and at 5 ft 5 ½ inches, I weighed in at my heaviest of 202 lbs, size 16. I decided at that point to lose weight but lost only about 5 lbs. In May 2011 I decided to join the Curvy Goddess Workouts Personal Training program. I liked the idea of working out with a fitness trainer who understood what it was like being plus size.
I did not want to just join a gym because I knew that I would not have the motivation to stick with the workouts and I was embarrassed at my size knowing that I would be one of the heaviest people there and I wouldn’t be able to keep up in the gym with everyone else.
At Curvy Goddess Workout Personal Trainer NYC, Diane provided the knowledge, training, and support that I needed to kick start my weight loss. And within a few weeks I was already seeing results. I personally needed the accountability that working out with Diane and joining Curvy Goddess Personal Training provided to me. It helped to know that I wasn’t alone.
Diane really focused the training on heavier/curvier women. She understood our bodies and our struggles. She pushed me to succeed and keep up with the exercising. Asking Diane to become my personal trainer NYC was one of the best decisions I’ve made. Over a 6 month period, with Diane as my personal trainer NYC, plus continuing with altering my diet, I was able to lose 50 lbs! I now weigh in at 152 and can fit into a size 8!
I know I’m not done with my weight loss and I understand now that this is a lifestyle that I have to keep up with. But as a personal trainer NYC with experience and empathy and a perfect amount of firmness, Diane has given me the skill set to continue working out to stay healthy. I have finally joined a gym and I love seeing that I can keep up with the skinniest of them!”
— Elisabeth, W., 35