Start Here - Personal Training for Plus Size Women

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All It Takes Are THREE Simple Steps to Get Started

COMPLETE THE FORM

So let's get ready to start prioritizing your fitness and health by filling out the form above.

WAIT LESS THAN 24 HOURS

After filling out the form, you'll get a text message and/or email from me.

AND AWAY WE GO!

We will find a time for our 1-on-1 phone call session to help refocus on YOU.

Initial Goal Setting and Assessment
So we know and understand what you want for your physical body and health, mapping out a step-by-step plan on your journey to healthy curves
Personalized Curvy Goddess Workouts
So we can focus on personalized workouts and the right exercises for you, to challenge you (but never in a painful and scary bootcamp mode way.) You train with me on Zoom 2x/week plus you get a completely new Curvy Goddess Workout every single week.
Personalized Healthy Eating Plan
So you know what to eat and when to eat every step of the way on your journey.
Accountability Check-Ins
So you can prioritize consistency and establish habits for long-term sustainability.
Access to Me, 24/7 via Text and Phone Calls
So when you need that extra kick of motivation, for those food temptation emergencies, and/or you need to vent. I’ll be there for you!

I Have a Proven Track Record
With 23 years of experience, I have a proven track record of success in helping my clients achieve their weight loss and fitness goals. And I do it with compassion and use positive reinforcement. There's no screaming and shouting to force you to be compliant.
I Accept You
I'm here to help guide and support you and we collaborate in achieving your weight loss and fitness goals. But understand this. I accept you completely, now.
I Personalize Your Entire Weight Loss and Fitness Journey
As a plus size woman, before I was a trainer I had the same challenges that you have. So when I became a trainer it was second nature for me to create personalized programs for my plus size clients while it wasn't so easy for other trainers to do the same.
I Create a Safe and Comfortable Environment for You
From observation, most trainers who have plus size clients create workout environments that make clients feel unsafe and sometimes clients end up in pain. You don't have to go to the gym if you don't feel comfortable. You're not running or doing pushups or burpees for your first or even 10th session with me, but you're still going to lose that weight and get fit.
I Am a Plus Size Personal Trainer
As a plus-size personal trainer, I have a better understanding of the physical limitations that you may face, such as joint pain or limited mobility. I tailor my clients' workouts to accommodate these limitations and help them progress safely and effectively.