NYC Personal Training for Women with Curves
Join the Thousands of Curvy Women Who Chose the Personal Trainer in NYC Who Gets YOU!
I help plus size women in New York City learn how to LOSE WEIGHT and BE HEALTHY, without starvation diets and extreme exercise while keeping their CURVES, all in my private Park Avenue studio.
diane williams
@the_curvy_goddess
It's time to break up with self-hate and start a new relationship with self-love. Prioritize your physical and mental health with exercise, healthy eating, and self-care.
You are beautiful inside and out. You are genuinely caring and a loving soul. After speaking with you years ago, you changed my life. I know now that I am worthy. Thank you Miss Diane. I will love you and cherish our talk forever.
TINA ALMODOVA BELL
CURVY GODDESS CLIENT
Just Getting Started?
Tailored Personal Training in NYC for Plus Size Women
At Curvy Goddess Workout, we don't believe in one-size-fits-all fitness. Every program is designed for plus size women in NYC who want results without extremes.
One-on-One Personal Training in our Park Avenue NYC studio
Nutrition guidance rooted in intuitive eating
Fun, doable workouts — no drill sergeants, no shame, no burpees unless you want them
Want to try it out?
Try the Curvy Goddess NYC Personal Training Kick-Butt Starter Pack with minimal financial commitment to see if it's right for you.
Healthy Curves
The 1-on-1 plus size personal training and coaching for NYC women with curves, helping you get results without extreme with workouts or crash diets.
Success Stories
From shedding pounds and inches to boosting confidence and self-love, my NYC clients have achieved incredible results with our personalized approach.
Real Results from Women Who Chose Personal Training in NYC
Elisabeth was plus size her entire life until she decided to do something different. We worked together to get 80 lbs. off. Congrats to Elisabeth!
elisabeth w., New York, NY
While having PCOS and was pre-diabetic, Amber lost 50 lbs., even when her doctor told her she wouldn't lose any weight. Amber became focused and victorious!
amber w., New york, NY
Shannon went from 320 to 155. She surprised herself. The Healthy Curves Breakthrough program boosted her confidence and energy.
shannon b
Leigh lost close to 40 lbs. and didn't give up her social life, but she was very consistent with her Curvy Goddess Workouts and healthy eating.
LEIGH S., New York, NY
Meet Diane, Plus Size Personal Trainer NYC
I'm Diane Williams, a plus size personal trainer in NYC who knows firsthand how intimidating gyms can feel. Based in Midtown East Manhattan, I created Curvy Goddess Workout exclusively for plus size women in NYC so they can train in a body positive, private Park Avenue fitness studio without judgment, shame, or crash diets. If you're ready to transform your health, strength, and confidence then, >>chat with me today and let's transform your life together.<<
Snag your free guide today
Ready to Finally Lose Weight and Get Fit?
Real talk from plus-size trainer Diane Williams, who lost nearly 100 lbs after hitting 311 lbs in the pandemic
4 no-BS fixes for why we really quit (and what actually works)
Inspiring transformations from Curvy Goddess clients including women over 50, with PCOS, and post-surgery
Download the FREE NYC Fit & Fierce Jumpstart Plan Now
This guide is for informational purposes only and not medical advice. Always consult your healthcare provider before starting any new supplements, eating plans, or lifestyle changes. View our Terms of Service and Privacy Policy.
contact
Visit Our Park Avenue NYC Personal Training Studio
Mailing Address: 511 Avenue of the Americas, Suite #345, New York, NY 10011
Email: diane@curvygoddessworkout.com
Phone: 929-822-3750
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Curvy Goddess Personal Training & Coaching - Private Park Avenue Studio - Personal Trainer NYC for Plus Size Women