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Not Ready to Commit Fully, But Want to Give it a Try? The Kick-Butt Starter Pack is for YOU!

This is the starting place for personalized Curvy Goddess Workouts, customized meal plans, and motivational and supportive accountability without breaking the bank!

Click Here to Learn More

November 29, 2024

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Plus Size Workout: Small Steps, Big Wins—No Olympic Training Required

November 23, 2024

Why Late Night Cravings Aren’t Your Boss (And How to Take Control)

November 20, 2024

plus size personal trainer's survival guide for Thanksgiving

Thanksgiving: The Battle of the Forks and the Pants That Still Fit

November 17, 2024

plus size woman waking up in the morning ready for a healthy and fit day

Rise and Shine: A Plus Size Personal Trainer’s Guide to Crafting a Positive Morning Routine for a Healthier Day

September 3, 2024

30 day fitness challenge with 3 plus size women starting on their weight loss and fitness journeys

The Curvy Goddess 30-Day Fitness Challenge – Why Your Body Deserves More Than a Diet

August 23, 2024

ask the plus size personal trainer which is better - plus size women at the gym

Ask the Plus Size Personal Trainer – Which is Better? Strength Training or Cardio

July 31, 2024

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Breaking Free: Plus Size Fitness Motivation During Tough Times

July 29, 2024

plus size woman in the kitchen with an array of whole food ingredients

10 Healthy Meal Ideas on a Budget for Curvy Queens

July 29, 2024

plus size woman illustration working out in her living room

The Best Home Workouts for Beginners – Start Your Plus Size Fitness Journey

April 2, 2024

boot-camp-workout-park

Crushing Your Boot Camp Workouts Safely

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