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Join the 16-Week Transformation!
4 plus size women wearing colorful swimsuits with "Curvy Goddess Workout" laid out below
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Contact Curvy Goddess Personal Training & Coaching

We'd Love to Hear from You!

Whether you have questions, feedback, or just want to say hello, we're here for you. At Curvy Goddess Personal Training & Coaching, we specialize in helping plus size women in NYC get fit, strong, and confident without judgment or extreme workouts.

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Fill out the form below, and I’ll personally get back to you within 24 hours. (No bots. No assistants. Just me, Diane, your plus size personal trainer in NYC.)

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Located in Midtown Manhattan at 443 Park Avenue South (between 30th & 31st). By appointment only.

Why Curvy Goddess Personal Training Is Different 

  • Workouts made just for your curves and fitness level
  • Low-impact exercises that protect your joints and your energy
  • Personalized weight loss plans that actually work in real life
  • Strength training that builds the body you want without losing your curves
Click Here to Start

Useful links

  • Plus Size Personal Training Program - Healthy Curves
  • Plus Size Personal Trainer Fitness & Weight Loss Kick-Butt Starter Plan


categories

  • Plus Size Fitness
  • Healthy Eating
  • Plus Size Mindset
  • Plus Size Challenges

contact

Visit Our Park Avenue NYC Personal Training Studio

Mailing Address: 511 Avenue of the Americas, Suite #345, New York, NY 10011

Email: diane@curvygoddessworkout.com

Phone: 929-822-3750

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Curvy Goddess Personal Training & Coaching - Private Park Avenue Studio - Personal Trainer NYC for Plus Size Women

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You’ve Tried Everything.

You Don’t Need Another Diet.

You Need a Damn Comeback.

Join Diane Williams, NYC’s personal trainer for Curvy Goddesses who’s been through the diets, the drama, and the “starting Monday” lies and finally said no more. Now she’s sharing her 16-week transformation and spilling the truth: the good, the ugly, and the “holy crap, this is actually working” moments. Straight to your inbox!

Let’s Freakin’ Go!

What You’ll Get When You Join the Transformation List (and Why You’ll Love It)

  • The unfiltered truth. I’ll show you what’s actually working — not what looks good on Instagram.
  • Food that won’t make you cry. Because we’re not giving up flavor for flat abs.
  • Motivation that doesn’t suck. Forget cheesy affirmations. This is about discipline without taking yourself so seriously.
  • Exclusive sneak peeks. You’ll see behind-the-scenes progress, workouts, and glow-ups before anyone else.

Join the 16-Week Transformation with NYC’s Plus Size Personal Trainer

Get weekly emails that slap your excuses and hug you after.

plus size woman on her fitness 16 week transformation

This guide is for informational purposes only and not medical advice. Always consult your healthcare provider before starting any new supplements, eating plans, or lifestyle changes. View our Terms of Service and Privacy Policy.

Let’s Freakin’ Go!

Curvy Goddess Personal Training & Coaching | Park Avenue Studio, New York City

Helping plus size women build strength, confidence, and consistency since 2008

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