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Want to Test-Drive Curvy Goddess Training?

Grab the Kick-Butt Starter Pack and see what real support feels like.

Step into Curvy Goddess Personal Training at our Park Avenue studio and finally get real, personalized coaching that doesn’t end when you leave the gym. Stronger, curvier, and more confident—with expert support every step (and squat) of the way. No cookie-cutter workouts. No bank-breaking fees. Just results, real talk, and next-level accountability.

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November 17, 2024

plus size woman waking up in the morning ready for a healthy and fit day

Rise and Shine: A Plus Size Personal Trainer’s Guide to Crafting a Positive Morning Routine for a Healthier Day

September 3, 2024

30 day fitness challenge with 3 plus size women starting on their weight loss and fitness journeys

The Curvy Goddess 30-Day Fitness Challenge – Why Your Body Deserves More Than a Diet

August 23, 2024

ask the plus size personal trainer which is better - plus size women at the gym

Ask the Plus Size Personal Trainer – Which is Better? Strength Training or Cardio

July 31, 2024

plus size woman in workout clothes breaking free from chains

Breaking Free: Plus Size Fitness Motivation During Tough Times

July 29, 2024

plus size woman in the kitchen with an array of whole food ingredients

10 Healthy Meal Ideas on a Budget for Curvy Queens

July 29, 2024

plus size woman illustration working out in her living room

The Best Home Workouts for Beginners – Start Your Plus Size Fitness Journey

April 2, 2024

boot-camp-workout-park

Crushing Your Boot Camp Workouts Safely

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